How to Perform Pompoir Course
Gain expertise in safe, research-backed pompoir methods to boost pelvic floor power, intimacy, bladder control, and core stability. Tailored for Physical Education experts needing straightforward guidelines, step-by-step progressions, and communication resources for everyday application. Perfect for professionals aiming to deliver effective pelvic health training with confidence and precision.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course offers a straightforward, evidence-based method for pelvic floor training, integrating key anatomy, motor control basics, and safety checks into a practical 4-week plan. You'll master targeted exercises, breathing techniques, progress monitoring, and client communication scripts to confidently lead sessions, tailor them to individual requirements, and promote sexual wellness, bladder control, and core strength.
Elevify advantages
Develop skills
- Conduct safe pelvic floor assessments to identify risks and refer appropriately.
- Deliver proven pompoir exercises focusing on controlled strength building.
- Design effective 4-week pelvic training programmes for optimal outcomes.
- Apply professional scripting for intimacy coaching with clear boundaries.
- Track client progress objectively using documentation and feedback tools.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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