APA Training (Adapted Physical Activity)
APA Training equips you to create inclusive fitness sessions for adults with intellectual disabilities. Master assessment, planning, and progression of 12-week programmes using ready templates, safe adaptations, and practical physical education strategies to build confidence and engagement.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
APA Training provides practical tools to design and deliver safe, inclusive 12-week fitness programmes for adults with intellectual disabilities. Gain knowledge of key characteristics, legal and ethical principles, assessment techniques, SMART goal setting, and simple testing methods. Access ready-to-use 60-minute session templates, visual aids, progressions, safety measures, and risk management strategies for immediate real-world application.
Elevify advantages
Develop skills
- Design 12-week adapted fitness programmes for adults with intellectual disabilities.
- Lead safe 60-minute APA sessions with clear structure, cues, and time management.
- Adapt activities, equipment, and communication for diverse cognitive and motor abilities.
- Monitor safety, intensity, and behaviour using simple tools and visual aids.
- Assess baseline function and track progress with quick, practical APA tests.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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