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stress management at work training

stress management at work training
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This training equips you with hands-on strategies to ease workplace stress, avoid burnout, and enhance performance. Discover stress impacts on safety and concentration, use ergonomic and communication techniques, handle workloads and priorities effectively, and craft balanced schedules. Develop a straightforward 3-month action plan with easy-to-track metrics for a more serene and dependable work setting.

Elevify advantages

Develop skills

  • Design workloads mindful of stress: balance tasks, schedules, and high-demand periods securely.
  • Apply ergonomic and break strategies: reduce tiredness and improve workplace safety.
  • Establish clear communication protocols: minimise disruptions, stress, and mistakes swiftly.
  • Monitor stress and safety indicators: connect incidents, fatigue, and wellness information.
  • Guide hands-on change initiatives: trial, assess, and expand stress management at work.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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