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posture at work training

posture at work training
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

Workplace Posture Training equips you with practical, evidence-based methods to minimise strain, discomfort, and tiredness at your desk. Master adjustments to your chair, desk height, keyboard, mouse, monitors, and lighting, while adopting neutral posture. Develop easy break routines, habit tracking, workstation assessments, and a straightforward action plan for sustained comfort and efficiency.

Elevify advantages

Develop skills

  • Ergonomic workstation setup: swiftly adjust chair, desk, monitor, and lighting.
  • Healthy posture habits: maintain neutral alignment, take breaks, and incorporate micro-movements.
  • Risk assessment skills: identify ergonomic risks and focus on quick, effective solutions.
  • Evidence-based decisions: apply OSHA, NIOSH, and clinical standards to posture strategies.
  • Action planning and reporting: develop SMART goals and support management requests.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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