MSD training
MSD Training arms safety experts with practical checklists, ergonomic solutions, and research-backed exercises to lower musculoskeletal risks, ease discomfort and absenteeism, and confidently deliver impactful 60-minute workplace safety sessions.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This MSD training equips you with practical tools to minimise discomfort and enhance workstation practices using available resources. Master basic risk assessments, neutral postures, and affordable ergonomic tweaks, then deploy checklists, aids, and microbreak schedules. Supported by proven guidelines and straightforward evaluation techniques, the course enables efficient 45–60 minute sessions yielding lasting outcomes.
Elevify advantages
Develop skills
- Design ergonomic workstations using neutral posture and budget-friendly adjustments.
- Facilitate MSD training sessions with scripts, demonstrations, and straightforward safety communication.
- Guide staff on microbreaks, stretches, and posture shifts.
- Implement proven ergonomic principles with reliable guidelines and references.
- Track MSD initiatives via surveys, inspections, and risk metrics.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF