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gestures and posture training

gestures and posture training
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course provides practical skills for safe and efficient load handling through evidence-based lifting limits, ergonomic methods, neutral spine control, and proper use of pallet jacks, trolleys, and lift-assist devices. It includes checklists, team communication, incident reporting, and coaching to minimise strain and promote health.

Elevify advantages

Develop skills

  • Ergonomic lifting expertise: implement neutral spine, correct stance, and grip to lower injury risks.
  • Proficiency with mechanical aids: select and use jacks, trolleys, and lift assists securely.
  • Risk assessment for tasks: evaluate routes, loads, and methods to avoid manual handling injuries.
  • Safety coaching abilities: address unsafe practices and train colleagues using clear demonstrations.
  • Compliance and recovery fundamentals: adhere to OSHA standards and aid safe return-to-work processes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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