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Human Body Course

Human Body Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course offers a practical overview of how the cardiovascular, respiratory, musculoskeletal, and nervous systems enhance running performance. You will master key measurements, normal ranges, and interpretations of acute and chronic responses, while gaining confidence in anatomical terminology, ethical exercise advice, and structured report writing from credible sources.

Elevify advantages

Develop skills

  • Measure vital exercise metrics like heart rate, VO2, breathing rate, and cadence confidently.
  • Apply accurate anatomical and biomechanical terms to explain running movements.
  • Analyse cardio-respiratory and muscular reactions to moderate running in adults.
  • Assess acute versus chronic changes in cardiovascular, respiratory, and muscular systems.
  • Produce clear, evidence-based reports on exercise using reliable, ethical sources.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF