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US$30,90
Yoga Course
Level up your yoga expertise with our jol course, designed for professionals keen to deepen their practice and teaching skills. Explore the rich history and philosophy of yoga, learn to create effective routines, and master basic poses like Mountain, Downward Dog, and Warrior I. Delve into various styles, including Ashtanga, Vinyasa, and Hatha, while reflecting on yoga's impact on personal wellness. Join us for a transformative journey that enhances your knowledge and enriches your teaching.
- Master Yoga History: Understand origins and key figures in yoga's evolution.
- Design Yoga Routines: Create effective 15-20 minute yoga sequences.
- Explore Yoga Styles: Gain insights into Ashtanga, Vinyasa, and Hatha yoga.
- Perfect Basic Poses: Learn foundational poses like Mountain and Downward Dog.
- Reflect on Practice: Develop personal insights to enhance your wellness journey.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Level up your yoga expertise with our jol course, designed for professionals keen to deepen their practice and teaching skills. Explore the rich history and philosophy of yoga, learn to create effective routines, and master basic poses like Mountain, Downward Dog, and Warrior I. Delve into various styles, including Ashtanga, Vinyasa, and Hatha, while reflecting on yoga's impact on personal wellness. Join us for a transformative journey that enhances your knowledge and enriches your teaching.
Elevify advantages
Develop skills
- Master Yoga History: Understand origins and key figures in yoga's evolution.
- Design Yoga Routines: Create effective 15-20 minute yoga sequences.
- Explore Yoga Styles: Gain insights into Ashtanga, Vinyasa, and Hatha yoga.
- Perfect Basic Poses: Learn foundational poses like Mountain and Downward Dog.
- Reflect on Practice: Develop personal insights to enhance your wellness journey.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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