Trauma-Informed Yoga Course
This course equips yoga instructors with essential trauma-informed practices to foster safer, more inclusive teaching environments, covering trauma basics, nervous system knowledge, ethical considerations, and practical application through cueing, crisis response, and session planning.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This trauma-informed course provides clear, practical tools to create safer, more inclusive classes for people with diverse backgrounds and needs. Learn the foundations of trauma, basics of the nervous system, ethical boundaries, and cultural humility, then apply them through invitational cueing, choice-based language, crisis response skills, and 60-minute session templates, plus ongoing self-care and professional development strategies.
Elevify advantages
Develop skills
- Trauma-informed yoga foundations: apply safety, choice, and empowerment quickly.
- Sensitive cueing skills: use invitational, non-triggering language in class.
- Crisis-aware teaching: spot distress and respond with simple grounding tools.
- Inclusive class design: adapt space, touch policies, and props for safety.
- 60-minute TIY sequencing: build calm, structured sessions for diverse bodies.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF