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Somatic Yoga Course

Somatic Yoga Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This somatic yoga course provides hands-on tools to boost body awareness, perfect cueing skills, and create effective four-session sequences for safer classes. Explore interoception basics, trauma-sensitive communication, stress regulation techniques, and documentation practices, with practical scripts, home exercises, and assessments tailored for varied students.

Elevify advantages

Develop skills

  • Master somatic cueing to guide precise internal body focus for safer yoga sessions.
  • Apply trauma-informed practices including grounding, consent, and regulation techniques in teaching.
  • Design progressive four-session somatic yoga sequences that achieve measurable results.
  • Coach interoception skills to interpret body signals for better posture, gait, and stress management.
  • Create professional documentation such as intake forms, handover notes, and progress reports.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF