Somatic Yoga Course
Enhance your yoga teaching through the Somatic Yoga Course. Gain trauma-informed tools, precise somatic cueing, and four-session sequence designs to help students improve posture, alleviate pain, manage stress, and integrate body awareness into everyday life. This course equips you with practical strategies for diverse groups, including interoception foundations, regulation methods, and ready-to-use scripts for immediate application.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This somatic yoga course provides hands-on tools to boost body awareness, perfect cueing skills, and create effective four-session sequences for safer classes. Explore interoception basics, trauma-sensitive communication, stress regulation techniques, and documentation practices, with practical scripts, home exercises, and assessments tailored for varied students.
Elevify advantages
Develop skills
- Master somatic cueing to guide precise internal body focus for safer yoga sessions.
- Apply trauma-informed practices including grounding, consent, and regulation techniques in teaching.
- Design progressive four-session somatic yoga sequences that achieve measurable results.
- Coach interoception skills to interpret body signals for better posture, gait, and stress management.
- Create professional documentation such as intake forms, handover notes, and progress reports.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF