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Senior Yoga Teacher Course

Senior Yoga Teacher Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Elevate your yoga teaching skills with our Senior Yoga Teacher Course, designed for professionals keen to master the art of guiding seniors. Learn to craft detailed yoga sessions, adapt poses for individual needs, and ensure safety with modifications and props. Understand the impact of ageing on flexibility, balance, and mental health, and design effective programmes with breathing and meditation techniques. Enhance your ability to evaluate progress and well-being, ensuring a fulfilling yoga experience for older adults.

Elevify advantages

Develop skills

  • Master session planning: Design tailored yoga sessions for senior needs.
  • Ensure safety: Modify poses and use props for diverse abilities.
  • Understand senior health: Address physical and mental challenges in ageing.
  • Evaluate progress: Conduct feedback and self-assessment for improvement.
  • Design effective programmes: Create schedules with safe, beneficial poses.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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