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Senior Yoga Instructor Training

Senior Yoga Instructor Training
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

Senior Yoga Instructor Training equips you with practical tools to confidently lead older adults in safe, gentle, chair-based yoga classes. Gain expertise in detailed movement modifications, clinical considerations, and progression strategies for common conditions, along with clear cueing, communication skills, and safety protocols to create inclusive, effective 8-week programmes that foster strength, mobility, and trust in every session.

Elevify advantages

Develop skills

  • Design 8-week chair yoga programmes: safe, gentle progressions for seniors.
  • Screen older adults: assess risks, medications, and adapt yoga for common conditions.
  • Teach joint-friendly chair poses: provide clear modifications and support balance.
  • Apply senior safety protocols: monitor red flags, prevent falls, document issues.
  • Communicate with dignity: use inclusive cues, calm tone, and build confidence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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