Senior Yoga Instructor Training
Become a confident Senior Yoga Instructor. Master safe chair-based sequences, progressions for arthritis and balance issues, clear cueing techniques, and senior-specific safety measures to design gentle, effective classes that enhance mobility, confidence, and connection among older adults in inclusive 8-week programmes.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Senior Yoga Instructor Training equips you with practical tools to confidently lead older adults in safe, gentle, chair-based yoga classes. Gain expertise in detailed movement modifications, clinical considerations, and progression strategies for common conditions, along with clear cueing, communication skills, and safety protocols to create inclusive, effective 8-week programmes that foster strength, mobility, and trust in every session.
Elevify advantages
Develop skills
- Design 8-week chair yoga programmes: safe, gentle progressions for seniors.
- Screen older adults: assess risks, medications, and adapt yoga for common conditions.
- Teach joint-friendly chair poses: provide clear modifications and support balance.
- Apply senior safety protocols: monitor red flags, prevent falls, document issues.
- Communicate with dignity: use inclusive cues, calm tone, and build confidence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
Course in PDF