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Pilates Equipment Course

Pilates Equipment Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Pilates Equipment Course equips you with practical skills to lead safe, impactful sessions on the reformer and Cadillac. Master core engagement, exact cueing, breath synchronisation, and spinal movements, alongside client evaluations, risk identification, and record-keeping. Develop assured 45-minute sessions featuring logical progressions, paired exercises, and practical teaching scripts for tangible client outcomes.

Elevify advantages

Develop skills

  • Teach safe and effective Pilates reformer and Cadillac sessions for yoga practitioners.
  • Deliver precise cues for core activation, breathing, and neutral spine using yoga-inspired prompts.
  • Design 45-minute Pilates equipment programmes that enhance yoga practice.
  • Evaluate posture, breathing patterns, and contraindications to tailor Pilates safely for individuals.
  • Advance spring tensions, movement ranges, and coordination for improved spinal mobility and stability.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF