Pilates Equipment Course
Enhance your yoga instruction with essential Pilates equipment expertise. Master reformer and Cadillac fundamentals, conduct safe client assessments, apply accurate cueing techniques, and translate yoga movements to Pilates for targeted, core-strengthening sessions suitable for all body types. This course equips you to deliver confident, results-driven classes.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Pilates Equipment Course equips you with practical skills to lead safe, impactful sessions on the reformer and Cadillac. Master core engagement, exact cueing, breath synchronisation, and spinal movements, alongside client evaluations, risk identification, and record-keeping. Develop assured 45-minute sessions featuring logical progressions, paired exercises, and practical teaching scripts for tangible client outcomes.
Elevify advantages
Develop skills
- Teach safe and effective Pilates reformer and Cadillac sessions for yoga practitioners.
- Deliver precise cues for core activation, breathing, and neutral spine using yoga-inspired prompts.
- Design 45-minute Pilates equipment programmes that enhance yoga practice.
- Evaluate posture, breathing patterns, and contraindications to tailor Pilates safely for individuals.
- Advance spring tensions, movement ranges, and coordination for improved spinal mobility and stability.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF