Fascia Yoga course
Enhance your yoga teaching skills with the Fascia Yoga Course. Master fascia anatomy, trauma-sensitive cueing, and complete class templates to create safe, effective 6-week programmes that improve mobility, reduce tension, and foster ongoing student development. This course equips you with science-backed tools for delivering confident, measurable results across diverse groups.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course focuses on fascia, providing science-based tools for safe, effective mobility sessions tailored to various body types. You will explore fascia anatomy, hydration and loading principles, essential techniques including slow holds, dynamic bouncing, self-release, and breath work, along with full class templates, a 6-week programme plan, progress tracking methods, and trauma-informed communication to ensure structured, confident teaching with tangible outcomes.
Elevify advantages
Develop skills
- Design fascia-based yoga series: build safe, effective 6-week mobility plans.
- Teach fascia techniques: slow holds, dynamic loading, and myofascial release.
- Adapt fascia yoga for all levels: smart options for pain, stiffness, and limits.
- Cue fascia work clearly: trauma-informed language, consent, and safe touch.
- Track client progress: simple mobility tests, self-reports, and outcomes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
Course in PDF