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Fascia Yoga course

Fascia Yoga course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course focuses on fascia, providing science-based tools for safe, effective mobility sessions tailored to various body types. You will explore fascia anatomy, hydration and loading principles, essential techniques including slow holds, dynamic bouncing, self-release, and breath work, along with full class templates, a 6-week programme plan, progress tracking methods, and trauma-informed communication to ensure structured, confident teaching with tangible outcomes.

Elevify advantages

Develop skills

  • Design fascia-based yoga series: build safe, effective 6-week mobility plans.
  • Teach fascia techniques: slow holds, dynamic loading, and myofascial release.
  • Adapt fascia yoga for all levels: smart options for pain, stiffness, and limits.
  • Cue fascia work clearly: trauma-informed language, consent, and safe touch.
  • Track client progress: simple mobility tests, self-reports, and outcomes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF