Pranayama Yoga Course
Master the art of Pranayama with this comprehensive course that equips you with science-backed techniques to lead safe breathwork sessions, covering anatomy, traditional practices, cueing, adaptation, and progress tracking for immediate application in teaching.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Pranayama Yoga Course provides clear, science-based tools to lead safe and effective breathwork. Master key anatomy and physiology, traditional techniques with detailed step-by-step guidance, and practical frameworks for brief sessions. Develop assured cueing, tailor practices to various requirements, monitor advancement through straightforward journaling, and create a targeted two-week programme you can implement right away in group classes or one-on-one sessions.
Elevify advantages
Develop skills
- Design short pranayama plans: build safe, effective 2-week breath programmes.
- Teach core pranayama: cue Nadi Shodhana, Ujjayi, Dirgha, Bhramari with clarity.
- Apply breath anatomy: use physiology to choose calming or energizing techniques.
- Adapt for student needs: modify pranayama for anxiety, fatigue, and health limits.
- Track and refine: use journals and feedback to iterate pranayama sessions fast.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF