Baby Yoga Training
Master safe and nurturing baby yoga classes for mothers and infants aged 0-9 months. Delve into postnatal anatomy, baby growth stages, calming techniques, inclusive dialogue, and practical 45-minute sequences to foster bonding, aid recovery, and promote calmness in a supportive environment.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Baby Yoga Training equips you with practical tools to lead safe, nurturing sessions for moms and babies. Gain hands-on guidelines on consent, soothing methods, inclusive communication, and emotional support. Establish a solid base in infant and postnatal physiology, risk assessment, pose choices, and straightforward 45-minute class structures for immediate use in your teaching.
Elevify advantages
Develop skills
- Baby-safe yoga techniques: master safe holds, lifts, and tummy time integration.
- Postnatal body knowledge: guide safely around pelvic floor, core, and diastasis recti.
- Mom-and-baby session planning: create easy 45-minute classes for mixed abilities.
- Trauma-sensitive care: apply inclusive words, reassurance, and appropriate referrals.
- Risk-conscious instruction: assess, identify issues, and handle baby overstimulation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF