Aerial Yoga Course
Elevate your yoga instruction through this Aerial Yoga Teacher Training Course. Gain expertise in secure hammock rigging, anatomy-informed sequencing, designing classes for various levels, and precise cueing. Confidently lead students in supported inversions, backbends, and restorative poses with safety and mindfulness at the forefront. Ideal for instructors seeking to expand their repertoire with aerial techniques.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course equips you with practical skills to teach safe and effective aerial yoga classes using hammocks. Master equipment checks, rigging protocols, and emergency procedures. Develop lesson plans for mixed abilities with progressions and cueing techniques. Build a comprehensive pose repertoire, adapt for limitations, and ensure emotional safety while tracking progress.
Elevify advantages
Develop skills
- Design mixed-level aerial yoga classes with proper structure, pacing, and safe progressions.
- Teach secure inversions using gradual entries, spinal safeguards, and techniques to ease fears.
- Apply anatomical knowledge and contraindications to screen participants and modify poses.
- Deliver precise verbal cues, demonstrations, and hands-on assists for optimal support.
- Ensure studio safety by correctly rigging hammocks, inspecting equipment, and recording incidents.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF