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Aerial Yoga Course

Aerial Yoga Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course equips you with practical skills to teach safe and effective aerial yoga classes using hammocks. Master equipment checks, rigging protocols, and emergency procedures. Develop lesson plans for mixed abilities with progressions and cueing techniques. Build a comprehensive pose repertoire, adapt for limitations, and ensure emotional safety while tracking progress.

Elevify advantages

Develop skills

  • Design mixed-level aerial yoga classes with proper structure, pacing, and safe progressions.
  • Teach secure inversions using gradual entries, spinal safeguards, and techniques to ease fears.
  • Apply anatomical knowledge and contraindications to screen participants and modify poses.
  • Deliver precise verbal cues, demonstrations, and hands-on assists for optimal support.
  • Ensure studio safety by correctly rigging hammocks, inspecting equipment, and recording incidents.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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