Sports Mental Preparation Course
This course equips psychology professionals with proven strategies to help athletes manage pressure, enhance focus, build confidence, and deliver consistent performances in competitive environments. Learn to spot mental blocks, implement focus and emotional tools, craft personalised six-week plans, and use simulations for lasting results under real-game stress.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain a practical framework to assist athletes in managing pressure, improving focus, and achieving reliable performance. Master diagnosing mental obstacles, using research-backed techniques for attention and emotions, creating custom six-week plans, and applying simulations plus tracking for competition success.
Elevify advantages
Develop skills
- Identify stress triggers and focus issues in athletes.
- Use CBT, cue words, and drills to boost focus in sports.
- Teach quick breathing techniques for arousal control.
- Create mental scripts for high-pressure moments.
- Develop and adjust six-week mental training programmes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF