Self-Esteem and Self-Confidence Course
Assist clients in breaking free from 'I'm not good enough' patterns with this Self-Esteem and Self-Confidence Course tailored for psychology professionals. Gain clear assessment tools, CBT and compassion-focused methods, plus practical 6-session plans ready for immediate use in your practice to foster lasting self-worth improvements.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Self-Esteem and Self-Confidence Course offers a structured path to grasp low self-worth and create enduring transformation. Master proven models, evaluation tools, and detailed protocols for cognitive restructuring, self-compassion practices, behavioural experiments, and relapse prevention strategies, applying them through targeted 6-session frameworks with specific homework and trackable results.
Elevify advantages
Develop skills
- Clinical self-esteem assessment: quickly identify core beliefs and risk factors.
- Brief CBT for self-worth: apply targeted cognitive restructuring in 6 sessions.
- Self-compassion tools: guide practical exercises to reduce harsh self-criticism.
- Confidence-building protocols: design graded tasks for workplace and social mastery.
- Outcome monitoring and safety: track change, manage risk, and know when to refer.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF