Science Of Happiness Course
The Science of Happiness Course equips participants with research-backed strategies to foster well-being, including gratitude practices, mindfulness, and personalized planning for sustainable happiness.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Science of Happiness Course provides concise, research-based tools to understand and improve well-being in daily life. Learn core models of happiness, key measures, and evidence-backed practices such as gratitude, savouring, using strengths, and mindfulness. Develop short, personalised plans, tackle motivation and adherence obstacles, and monitor results with simple assessments and client-friendly resources for genuine, lasting change.
Elevify advantages
Develop skills
- Apply positive psychology ethically in short, evidence-based clinical practice.
- Design 4-week happiness plans with personalised, measurable well-being goals.
- Use quick assessments and mood scales to track client progress in sessions.
- Coach clients in strengths, meaning, and emotion regulation to enhance resilience.
- Translate research into clear client handouts, notes, and supervisor reports.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF