Relaxologist Course
The Relaxologist Training Programme provides psychology practitioners with clear, step-by-step guidance to evaluate stress levels, implement proven relaxation methods, develop secure four-week programmes, and apply pre-prepared scripts to alleviate anxiety, boost sleep quality, and foster enduring positive changes in clients.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Relaxologist Training Programme equips you with practical tools to create safe, structured four-week relaxation plans that enhance sleep, ease tension, and aid emotional balance. Master proven techniques such as diaphragmatic breathing, progressive muscle relaxation, body scans, and guided imagery, alongside assessment methods, contraindications, ethical guidelines, and adaptable scripts suited for stressed office workers in everyday scenarios.
Elevify advantages
Develop skills
- Clinical stress evaluation: quickly spot main psychological and health risks.
- Proven relaxation delivery: expertly guide PMR, breathing exercises, imagery, and body scans.
- Four-week plan creation: design concise, structured relaxation schedules for time-poor clients.
- Safe technique adjustments: adapt methods for issues like pain, past trauma, panic attacks, or dissociation.
- Professional script writing: craft straightforward, ethical relaxation guides and home exercises.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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Course in PDF