Positive Psychology Course
This course equips you with practical tools from positive psychology to enhance well-being, integrate with existing therapies, and promote ethical, balanced practice in short sessions.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Positive Psychology Course provides practical, research-based tools to boost well-being, develop strengths, and foster lasting change in short, 50-minute sessions. You'll learn key concepts, proven interventions, self-experimentation techniques, and ethical ways to integrate them, all while safeguarding your own mental health and steering clear of toxic positivity through firm boundaries and reflective self-care.
Elevify advantages
Develop skills
- Design 4-session micro-programmes: short, structured, 50-minute interventions.
- Apply evidence-based gratitude, strengths, savouring, and kindness protocols in therapy.
- Integrate positive psychology with CBT, ACT, and risk screening for safe practice.
- Use mood scales, PHQ-2/9 basics, and daily logs to track client progress.
- Prevent toxic positivity while supporting client and therapist well-being.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF