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Positive Psychology Course

Positive Psychology Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Positive Psychology Course provides practical, research-based tools to boost well-being, develop strengths, and foster lasting change in short, 50-minute sessions. You'll learn key concepts, proven interventions, self-experimentation techniques, and ethical ways to integrate them, all while safeguarding your own mental health and steering clear of toxic positivity through firm boundaries and reflective self-care.

Elevify advantages

Develop skills

  • Design 4-session micro-programmes: short, structured, 50-minute interventions.
  • Apply evidence-based gratitude, strengths, savouring, and kindness protocols in therapy.
  • Integrate positive psychology with CBT, ACT, and risk screening for safe practice.
  • Use mood scales, PHQ-2/9 basics, and daily logs to track client progress.
  • Prevent toxic positivity while supporting client and therapist well-being.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF