Health and Wellness Coach Training Course
This course equips aspiring health and wellness coaches with essential tools and techniques to guide clients toward sustainable lifestyle improvements, focusing on evidence-based methods and practical application.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Health and Wellness Coach Training Course provides you with a practical toolkit to support lasting lifestyle changes in busy adults. Learn evidence-based behaviour change methods, structured 12-week coaching plans, and targeted strategies for sleep, physical activity, and stress. Build skills in assessment, SMART goal setting, monitoring, documentation, and referral so you can deliver safe, effective, results-focused wellness coaching.
Elevify advantages
Develop skills
- Evidence-based coaching: apply CBT and MI for rapid lifestyle change.
- Structured 12-week plans: design focused, measurable wellness coaching programmes.
- Practical lifestyle tools: create sleep, activity, and stress interventions for clients.
- Outcome tracking: use brief, valid measures to monitor progress and adjust plans.
- Ethical wellness practice: define coaching vs therapy, risk screen, and refer safely.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF