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Focus training

Focus training
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This practical Focus Training course explores attention, cognitive limits, and effects of stress, sleep, and fatigue on performance. Master managing digital distractions, designing accountable workflows, using evidence-based focus techniques, and conducting personal interventions with logging, analysis, and reflection to develop sustainable concentration habits.

Elevify advantages

Develop skills

  • Measure attention by applying thought probes and digital focus tracking in practice.
  • Design focus plans combining brief, evidence-based techniques for deep work.
  • Run micro-experiments to test short focus interventions with clear outcomes.
  • Analyze single-case data using simple visual and pre-post methods for clients.
  • Build ethical digital habits using blockers and workflows without breaching privacy.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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