Feminine Energy Course
This course equips participants with practical, evidence-based tools to cultivate feminine energy, reduce stress and burnout, and foster emotional well-being through self-compassion, embodiment, and ethical boundary-setting.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Feminine Energy Course provides a concise, evidence-based route to enhance self-compassion, rest, and emotional awareness while cutting down on stress and burnout. Master practical tools for setting boundaries, accepting support, and trauma-sensitive embodiment, then apply these skills in short, structured interventions that honour ethics, cultural sensitivity, and tangible results for genuine transformation.
Elevify advantages
Develop skills
- Rest and self-compassion protocols: short, evidence-based tools for easing burnout.
- Embodiment techniques: trauma-informed somatic, breathing, and grounding practices.
- Relational boundaries mastery: clear, ethical scripts for saying no and accepting help.
- Feminine energy micro-programmes: design 4–6 session, outcome-driven interventions.
- Culturally aware practice: apply gender-sensitive, bias-conscious therapeutic framing.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF