Emotions and Emotional Regulation Course
Enhance your clinical practice with hands-on tools to evaluate emotional dysregulation, instruct regulation techniques, create short-term interventions, and blend CBT, DBT, and ACT approaches for tangible improvements in clients' emotional and relational wellbeing. This course equips you to handle real-world scenarios efficiently and effectively.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course delivers focused, practical training on emotion processes, labelling skills, and body sensations. You will learn to evaluate dysregulation, craft short evidence-based interventions with CBT, DBT, and ACT, coach via role-play, assign homework, track progress, and tailor strategies for varied clients in everyday practice.
Elevify advantages
Develop skills
- Master emotion assessment: swiftly spot dysregulation using structured tools.
- Develop case formulation skills: link triggers, thoughts, body sensations, and actions for effective treatment plans.
- Design brief interventions: create targeted 3-session emotion regulation protocols.
- Apply in-session coaching: teach breathing, grounding, and reappraisal techniques live.
- Integrate evidence-based methods: use CBT, DBT, and ACT for quick emotional shifts.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF