Motivational Interviewing Course
This course provides foundational and advanced skills in Motivational Interviewing (MI) for effective behavior change in health contexts like alcohol reduction, diet, and physical activity.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This short, practical Motivational Interviewing Course builds strong MI foundations, from OARS skills and the four processes to evoking change talk and reducing sustain talk. Learn to assess readiness, set SMART micro-goals, and apply MI to alcohol reduction, diet, and physical activity. Gain tools for brief interventions, challenging presentations, relapse, supervision, and evidence-based, high-quality behaviour change work.
Elevify advantages
Develop skills
- Master core MI techniques: OARS, DARN-CAT, and the four MI processes fast.
- Apply brief MI for alcohol, diet, and activity using FRAMES and harm reduction.
- Assess readiness to change with MI scales, decisional balance, and screening tools.
- Design collaborative MI-based plans: SMART micro-goals, follow-up, and relapse support.
- Handle resistance, ambivalence, and complex cases with advanced MI reflections.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF