Personal Growth Course
This course equips participants with practical tools for personal development, focusing on emotion management, goal setting, and habit formation to foster self-awareness and effective support for others.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Personal Growth Course provides a brief, practical structure to enhance emotion management, establish targeted two-week goals, and develop enduring habits via straightforward micro-steps. Master tracking mood and effort, analysing data, and adjusting plans morally whilst upholding firm boundaries. You will further bolster reflective habits, implement proven methods, and convert your advancement into more efficient aid for others.
Elevify advantages
Develop skills
- Emotion tracking tools: utilise swift journaling, scoring scales, and pattern reviews.
- Short-term goal design: formulate SMART two-week plans with distinct behavioural indicators.
- Habit micro-planning: construct small, research-backed actions for rapid, permanent transformation.
- Reflective practice for clinicians: transform self-awareness into strategies ready for clients.
- Brief research translation: review studies and adapt discoveries into uncomplicated methods.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
Course in PDF