Emotional Control Course
This course equips practitioners with practical tools to enhance emotion regulation in therapy sessions, focusing on assessment, rapid techniques, protocol design, crisis management, and cultural adaptation for immediate client benefits.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Emotional Control Course provides practical, evidence-based tools to assess and enhance emotion regulation in actual sessions. Learn essential techniques such as diaphragmatic breathing, grounding, cognitive restructuring, and distress tolerance, along with short, structured protocols, safety planning, cultural and ethical adjustments, and straightforward homework strategies you can implement right away for improved results.
Elevify advantages
Develop skills
- Mastery of emotion assessment: swiftly identify triggers, intensity, and risk factors.
- Rapid regulation tools: instruct on breathing, grounding, and distress tolerance during sessions.
- Brief protocol design: create 3–4 session plans for quick gains in emotion control.
- Crisis-safe practice: de-escalate intense emotions while upholding ethical standards.
- Culturally attuned coaching: tailor emotion skills to diverse clients in real time.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF