Mindful Self Compassion Course
This course equips therapists with Mindful Self-Compassion (MSC) tools to reduce self-criticism, manage stress, and enhance resilience through practical, science-backed practices integrated into busy clinical routines.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Mindful Self Compassion Course provides a concise, practice-oriented route to lessen self-criticism and stress while boosting resilience and emotional equilibrium. Discover the science and principles of MSC, employ proven self-evaluation instruments, implement short after-session habits, create 7-day mini-practices, and apply these abilities to foster a more centred presence, firmer boundaries, and lasting, research-backed self-care.
Elevify advantages
Develop skills
- Apply MSC neurobiology to quickly reduce therapist self-criticism.
- Use short self-assessments to monitor burnout, stress, and self-compassion.
- Conduct 5–15 minute post-session MSC routines following challenging client sessions.
- Create 7-day MSC mini-practice schedules for demanding clinical timetables.
- Incorporate MSC mini-interventions ethically into varied therapy sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
Course in PDF