Postural Stretching Training
Gain expertise in postural stretching to tackle chronic neck and low back pain. Master GPR assessments, global chain stretches, safe progressions, and home programmes to boost posture, mobility, and function in physiotherapy for sedentary clients.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This practical course teaches posture assessment, spotting muscle chain issues, and using GPR global stretching to ease chronic neck and low back pain. You'll master clear protocols, safe steps, evidence-based methods, and easy home routines to create effective sessions for those with desk jobs.
Elevify advantages
Develop skills
- GPR assessment skills: swiftly identify postural chains and dysfunctions.
- Evidence-based stretching: deliver safe global postural reeducation for pain relief.
- Clinical testing mastery: conduct quick ROM, muscle length, and posture checks.
- Session design expertise: create 6-session GPR plans with defined progressions.
- Home program coaching: guide simple GPR self-care for office workers.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF