Exercise and Movement Anatomy Course
Master exercise and movement anatomy for physiotherapy. Learn patellofemoral load mechanics, squat and lunge biomechanics, and practical assessment and rehab strategies to reduce knee pain and optimise running and lower-limb performance in runners and active clients.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course equips you with practical tools to understand and manage anterior knee pain in runners and active clients. Explore patellofemoral load mechanisms, functional anatomy of the hip, knee, and ankle, plus detailed squat and lunge biomechanics. Master clear assessment workflows, targeted cueing, and smart exercise progressions to cut knee stress and boost performance.
Elevify advantages
Develop skills
- Analyse patellofemoral load: link biomechanics to anterior knee pain fast.
- Break down squat and lunge phases to spot harmful patterns in runners.
- Apply functional hip–knee–ankle anatomy to optimise rehab exercise choice.
- Design quick, evidence-based knee-friendly programmes for active runners.
- Cue and modify squats and lunges to reduce knee stress while building strength.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF