Sports Dietitian Training
Gain expertise in sports dietetics for female endurance runners. Master assessing RED-S, setting energy and macronutrient targets, creating weekly meal plans, safeguarding bone health, and communicating effectively with athletes, coaches, and medical teams to enhance performance, recovery, and long-term wellbeing.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Sports Dietitian Training equips you with practical, evidence-based strategies for supporting female endurance runners. Master assessing energy availability and RED-S, crafting weekly fueling plans, establishing macronutrient targets, and handling micronutrients, bone health, and supplements. Develop streamlined assessment processes, strong communication abilities, and behaviour-change techniques to optimise performance, recovery, and sustained athlete health.
Elevify advantages
Develop skills
- Assess RED-S and low energy availability using validated tools in female runners.
- Design periodised meal plans for heavy, moderate, and rest training days.
- Calculate and adjust macronutrient needs for endurance using real-world examples.
- Interpret labs, body composition, and symptoms for safe nutrition decisions.
- Communicate effectively with athletes and coaches to improve adherence and bone health.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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