from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Intuitive Eating Course provides a clear, ready-to-use framework to guide clients away from diet rules and towards body trust. Learn step-by-step hunger-fullness tools, mindful eating exercises, and non-judgemental food reflections, plus how to address emotional eating, body image, and guilt. Get structured session plans, ethical guidelines, and practical outcome measures you can apply immediately in your work.
Elevify advantages
Develop skills
- Intuitive eating tools: guide clients with hunger scales and mindful bites.
- Emotion-aware counselling: address guilt, shame, and body image with care.
- Non-diet session design: plan brief, effective intuitive eating programmes.
- Culturally sensitive care: adapt intuitive eating to diverse client realities.
- Ethical, weight-neutral practice: track progress with non-scale outcomes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF
