Healthy Eating Course for Children and Adolescents
Assist children and teens in developing lifelong healthy eating habits. This nutrition course equips professionals with practical tools for meal planning, addressing picky eating, weight management, menstrual health, and minimising sugary and ultra-processed foods in everyday family environments. Discover age-appropriate energy and micronutrient requirements, interpret growth charts effectively, and craft simple meal plans and snacks tailored for busy households.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This concise, hands-on course provides essential tools to promote healthy eating among children and adolescents. Gain insights into age-specific energy and micronutrient requirements, interpreting growth charts, and creating straightforward meal plans and snacks for busy families. Develop effective strategies to tackle picky eating, limit sugary drinks and ultra-processed foods, support teens with weight management, menstrual health, body image concerns, and foster sustainable home-based habits.
Elevify advantages
Develop skills
- Pediatric nutrition basics: assess growth, needs, and key nutrients swiftly.
- Practical kid-friendly meal plans: create balanced plates by age and activity.
- Manage picky eating: use quick, evidence-based behavioural feeding tools.
- Reduce sugary drinks and ultra-processed foods with easy family swaps.
- Guide adolescents on healthy weight, cycles, and body image with safe counselling.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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Course in PDF