Free course
US$0,00
Premium course
US$30,90
Gym Nutrition Course
Unlock the secrets to optimal gym nutrition with our comprehensive Gym Nutrition Course, designed for nutrition professionals keen to boost their expertise. Dive into the essentials of macronutrients, kilojoule intake, and nutritional timing to support muscle building and fitness goals. Explore the safety and efficacy of supplements, master kilojoule calculations using the Harris-Benedict Equation, and learn to design balanced eating plans. Elevate your practice with actionable insights and practical examples tailored for real-world application.
- Master macronutrient roles for optimal fitness nutrition.
- Calculate kilojoule needs using the Harris-Benedict Equation.
- Design balanced eating plans aligned with fitness goals.
- Evaluate supplement safety and efficacy for muscle growth.
- Justify nutritional choices with clear, goal-oriented communication.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Unlock the secrets to optimal gym nutrition with our comprehensive Gym Nutrition Course, designed for nutrition professionals keen to boost their expertise. Dive into the essentials of macronutrients, kilojoule intake, and nutritional timing to support muscle building and fitness goals. Explore the safety and efficacy of supplements, master kilojoule calculations using the Harris-Benedict Equation, and learn to design balanced eating plans. Elevate your practice with actionable insights and practical examples tailored for real-world application.
Elevify advantages
Develop skills
- Master macronutrient roles for optimal fitness nutrition.
- Calculate kilojoule needs using the Harris-Benedict Equation.
- Design balanced eating plans aligned with fitness goals.
- Evaluate supplement safety and efficacy for muscle growth.
- Justify nutritional choices with clear, goal-oriented communication.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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