from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Food and Nutrition Course provides practical, evidence-based tools to enhance eating habits, energy balance, and metabolic health in everyday scenarios. Master behaviour-change techniques, practical meal planning, label interpretation, and food-based recommendations, along with evaluating lifestyle elements, analysing research, and converting guidelines into straightforward, actionable advice for enduring outcomes.
Elevify advantages
Develop skills
- Behaviour change coaching: implement SMART goals and habit tools in short sessions.
- Meal planning design: create quick, practical menus for weight and metabolic health.
- Clinical nutrition assessment: evaluate diet, labs, and risks for chronic conditions.
- Evidence-based counselling: transform WHO and national guidelines into straightforward guidance.
- Chronic disease nutrition: apply dietary patterns to reduce cardio-metabolic risks.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF
