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Behavioral Nutrition Course

Behavioral Nutrition Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Behavioural Nutrition Course provides practical, evidence-based tools to assist clients in managing stress, sleep, and emotional eating while establishing sustainable habits. Learn to set SMART goals, create if-then plans, adjust food environments, and utilise self-monitoring, feedback, and positive reinforcement to foster enduring behaviour change and confidently address common setbacks in real-world scenarios.

Elevify advantages

Develop skills

  • Behavioural assessment: quickly map diet, sleep, stress, and food triggers.
  • Emotional eating tools: coach clients through cravings, stress, and night snacking.
  • Habit design: build SMART goals, habit stacks, and simple If-Then meal plans.
  • Environment shaping: optimise home and work food cues for easier healthy choices.
  • Progress tracking: use apps and logs to monitor, reinforce, and adjust behaviours.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF