from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Weight Loss Coaching Course provides practical tools to create safe, effective plans for inactive adults, from gradual walking and strength fundamentals to customised calorie goals and achievable timelines. Learn to address emotional eating, establish SMART objectives, organise fulfilling meals, track advancement, resolve plateaus, and sustain client motivation for lasting, evidence-based outcomes.
Elevify advantages
Develop skills
- Design safe beginner movement plans for inactive, desk-bound adults.
- Calculate calorie targets and macros for realistic, steady fat loss.
- Coach habits, emotional eating, and motivation with proven behaviour tools.
- Build simple, high-protein meal plans tailored to busy office workers.
- Monitor progress, break plateaus, and adjust weight-loss plans quickly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF
