Mind-Body Massage Course
Enhance your massage therapy skills with mind-body techniques that regulate the nervous system, relieve neck and shoulder tension, and promote emotional safety. Master session structuring, trauma-informed touch methods, and everyday aftercare practices for lasting client benefits.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical expertise in crafting safe, effective mind-body massage sessions that regulate the nervous system, alleviate neck and shoulder tension, and boost body awareness. Master trauma-sensitive touch, structured client intake and goal-setting, precise hands-on methods, educational resources, and home exercises to enhance pain relief, sleep quality, emotional stability, and sustained outcomes.
Elevify advantages
Develop skills
- Design mind-body massage sessions with clear goals, safe flow, and 60–90 minute durations.
- Apply targeted neck, shoulder, and cranial techniques including effleurage, myofascial release, and deep tissue work.
- Use trauma-sensitive, polyvagal-informed touch principles and therapeutic language.
- Guide breathwork, body scans, and grounding exercises to enhance client mind-body awareness.
- Develop effective aftercare plans featuring self-massage, stretches, sleep hygiene, and follow-up strategies.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF