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Natural Health Course

Natural Health Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Natural Health Course provides practical, evidence-informed tools to tackle fatigue, poor sleep, headaches, and bloating using straightforward lifestyle approaches. Learn to optimise nutrition, hydration, and gentle exercise, enhance sleep hygiene and circadian rhythms, implement stress management and mind-body practices, and adhere to clear safety, referral, and follow-up protocols for assured, responsible assistance.

Elevify advantages

Develop skills

  • Practical nutrition planning: create simple meal, hydration and trigger-food plans.
  • Sleep optimisation skills: implement quick sleep hygiene, circadian and screen-time adjustments.
  • Office pain relief methods: demonstrate microbreaks, posture, walking and breathwork.
  • Clinical reasoning for fatigue: connect tests, lifestyle and red flags in concise notes.
  • Brief behaviour-change tools: apply CBT, relaxation and habit coaching for rapid results.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF