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Instructor in Relaxation Techniques Course
Up your game in alternative medicine with our Instructor in Relaxation Techniques Course. This in-depth programme gives you the skills to design proper relaxation sessions, master progressive muscle relaxation, deep breathing, and guided imagery. Sharpen your skills with mindfulness meditation and learn to communicate clearly, giving proper feedback and getting participants involved. Get hands-on experience, think about what you've learnt, and tackle any problems, all through short, high-quality modules focused on practice.
- Design proper relaxation sessions with a good structure and activities.
- Master deep breathing, muscle relaxation, and guided imagery techniques.
- Use mindfulness and meditation principles to boost well-being.
- Explain relaxation techniques clearly and get participants properly involved.
- Think about your own practice to spot problems and gain insights.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Up your game in alternative medicine with our Instructor in Relaxation Techniques Course. This in-depth programme gives you the skills to design proper relaxation sessions, master progressive muscle relaxation, deep breathing, and guided imagery. Sharpen your skills with mindfulness meditation and learn to communicate clearly, giving proper feedback and getting participants involved. Get hands-on experience, think about what you've learnt, and tackle any problems, all through short, high-quality modules focused on practice.
Elevify advantages
Develop skills
- Design proper relaxation sessions with a good structure and activities.
- Master deep breathing, muscle relaxation, and guided imagery techniques.
- Use mindfulness and meditation principles to boost well-being.
- Explain relaxation techniques clearly and get participants properly involved.
- Think about your own practice to spot problems and gain insights.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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