Herbalist Course for Beginners
This beginner's course introduces safe herbal practices for relaxation and sleep using lavender, chamomile, and lemon balm, covering preparation, dosing, safety, and personalized plans.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This short, practical Beginner's Herbalist Course teaches you how to identify and use lavender, chamomile, and lemon balm to support relaxation and sleep. You will learn safe tea, tincture, and glycerite preparation, correct dosing, storage, and labelling. The course also covers safety notes, red flags, herb–drug interaction basics, and how to design and monitor a simple 7-day herbal support plan.
Elevify advantages
Develop skills
- Design safe beginner herb plans: build 7-day stress and sleep support routines.
- Prepare herbal teas and tinctures: master infusions, decoctions, and dosing.
- Screen for herb safety: spot red flags, interactions, and when to refer out.
- Communicate herbal guidance ethically: give clear, plain-language safety notes.
- Research herbs like a pro: log sources, compare data, and plan advanced study.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF