Autogenic Training Practitioner Course
This course provides comprehensive training to become a certified Autogenic Training Practitioner, focusing on relaxation techniques to help clients manage stress and improve sleep through structured, ethical sessions.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Autogenic Training Practitioner Course equips you with practical skills to lead safe, effective relaxation sessions. Learn the foundations, benefits, and contraindications, then master structured intake, risk screening, and informed consent. Develop ethical, trauma-informed practice, handle in-session reactions, create a focused 3-session programme, and record outcomes to promote lasting stress relief and improved sleep for your clients.
Elevify advantages
Develop skills
- Clinical intake mastery: screen risks, set goals, and obtain informed consent.
- Ethical autogenic practice: uphold boundaries, safety, and client autonomy.
- In-session safety skills: manage reactions, de-escalate, and know when to refer.
- Programme design for office workers: build 3 focused autogenic training sessions.
- Outcome tracking and aftercare: document sessions, guide homework, prevent relapse.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF