Ayurvedic Cooking Course
This course equips you with practical skills to craft Ayurvedic meals that balance body and mind, focusing on dosha-specific cooking, seasonal ingredients, and evidence-based principles for retreats and daily use.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Ayurvedic Cooking Course teaches you how to create balanced 3-dish menus, choose seasonal ingredients, and use spice blends that aid digestion. You'll learn dosha-specific modifications, straightforward recipe drafting, and effective preparation for small groups. Additionally, you'll develop evidence-based explanations for your selections, along with practical methods for cooking, storing, and reheating dishes while preserving Ayurvedic principles.
Elevify advantages
Develop skills
- Design Ayurvedic menus: quickly create 3-dish, dosha-conscious plates.
- Cook with doshas in mind: modify spices, fats, and techniques for equilibrium.
- Apply Ayurvedic theory: incorporate rasas, agni, and seasons into everyday menus.
- Optimise retreat service: manage timing, plating, and reheating to maintain qualities.
- Explain menu choices: provide clear, evidence-informed notes on Ayurvedic dishes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF