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Stoic Philosophy Course

Stoic Philosophy Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Stoic Philosophy Course provides a concise, practice-oriented introduction to Seneca, Epictetus, and Marcus Aurelius, connecting core teachings to real academic stresses. Learn practical exercises for managing criticism, rejection, overload, and isolation, create a 7-day Stoic routine, incorporate CBT-inspired techniques, and identify boundaries to foster resilience, clear thinking, and moral assurance in challenging scholarly settings.

Elevify advantages

Develop skills

  • Design Stoic practice plans: create a targeted 7-day schedule for busy scholars.
  • Apply Stoicism in your work: manage overload, criticism, and rejection with composure.
  • Read Stoic classics: analyse and reference Seneca, Epictetus, and Marcus Aurelius.
  • Use Stoic-informed CBT tools: reframe stress, overthinking, and academic worries quickly.
  • Integrate Stoicism ethically: understand boundaries, risks, and when to get additional help.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF