Workplace Mental Health Course
This course equips participants with essential skills to promote mental well-being in the workplace, covering identification of distress, supportive communication, and implementation of supportive practices.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Workplace Mental Health Course provides practical tools to identify early signs of distress, respond confidently, and foster psychologically safe, supportive teams. Learn to adjust workloads, conduct effective discussions, promote flexible arrangements, encourage self-care and peer support, utilise EAPs effectively, organise low-cost initiatives, and assess impact using simple surveys and straightforward follow-up measures.
Elevify advantages
Develop skills
- Spot early distress: quickly identify behaviour and performance warning signs.
- Lead tough talks: initiate supportive, stigma-free mental health discussions.
- Build psychological safety: develop policies, norms, and leadership practices.
- Provide peer support: apply active listening, validation, and clear referrals.
- Apply fast self-care: use quick stress management tools and daily recovery routines at work.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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Course in PDF