Workplace Mental Health Course
This course equips participants with essential skills to promote mental well-being in the workplace, covering identification of distress, supportive communication, and implementation of supportive practices.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Workplace Mental Health Course provides practical tools to identify early signs of distress, respond confidently, and foster psychologically safe, supportive teams. Learn to adjust workloads, conduct effective discussions, promote flexible arrangements, encourage self-care and peer support, utilise EAPs effectively, organise low-cost initiatives, and assess impact using simple surveys and straightforward follow-up measures.
Elevify advantages
Develop skills
- Spot early distress: quickly identify behaviour and performance warning signs.
- Lead tough talks: initiate supportive, stigma-free mental health discussions.
- Build psychological safety: develop policies, norms, and leadership practices.
- Provide peer support: apply active listening, validation, and clear referrals.
- Apply fast self-care: use quick stress management tools and daily recovery routines at work.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF