Mental Performance Coach Course
This course equips aspiring mental performance coaches with essential techniques to help individuals maintain composure, sharpen focus, and optimize recovery for peak performance in demanding environments. Participants will master arousal regulation, emotional intelligence, attention strategies, and structured coaching frameworks to foster resilience and decision-making excellence.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Mental Performance Coach Course provides practical tools to remain calm, focused, and effective under pressure. Learn quick arousal regulation techniques, emotional control for challenging interactions, and evidence-based attention methods. Develop clear routines, a 6-week coaching plan, and measurable goals while enhancing decision clarity, sleep, recovery, and resilience for consistently high performance.
Elevify advantages
Develop skills
- Emotional regulation for leaders: calm conflicts quickly in high-stakes meetings.
- Focus and attention control: reduce distractions and stay sharp under pressure.
- Decision clarity tools: pre-mortems and if-then plans for faster choices.
- Sleep and recovery routines: simple habits to boost energy and mental stamina.
- 6-week coaching plans: design, track, and adjust short, effective interventions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF