Emotional intelligence At Work: Learn From Your Emotions Course
This course equips you with practical emotional intelligence tools to manage emotions, reduce stress, and enhance workplace interactions through techniques like emotional mapping, active listening, and conflict resolution scripts.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Emotional Intelligence at Work: Learn from Your Emotions is a short, practical course that helps you understand emotions, manage stress, and handle conflict with confidence. You will learn emotional mapping, active listening, SCARF, Nonviolent Communication, and simple self-regulation tools, plus ready-to-use scripts, meeting structures, and action plans to improve collaboration, decisions, and everyday interactions.
Elevify advantages
Develop skills
- Emotional diagnostics: quickly map team emotions with simple, proven tools.
- Empathic dialogue: run safe, blame-free conversations that defuse tension fast.
- Conflict coaching: use EI scripts for one-on-ones, mediation, and quick fixes.
- Self-regulation: apply rapid breathing, reframing, and prep routines for tough talks.
- SCARF in practice: label emotions and redesign interactions to boost collaboration.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF