Log in
Choose your language

Floor Bar Course

Floor Bar Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Floor Barre Course provides practical tools to enhance alignment, core stability, and back, hip, and ankle protection. Master targeted floor barre exercises, foot and lower-limb techniques, and safe progressions that improve standing control and port de bras. Featuring 45-minute class plans, musicality tips, and adaptations, it offers an effective way to boost performance and minimise injury risk.

Elevify advantages

Develop skills

  • Core and turnout mastery: engage deep abs, maintain pelvic neutrality, and execute safe turnout.
  • Foot and ankle fortification: develop strong arches, stable knees, and accurate lower-limb positioning.
  • Seamless floor-to-standing transition: utilise floor barre skills in arabesque and développé.
  • Musicality and expression: harmonise breath, phrasing, and port de bras with defined lines.
  • Class planning essentials: structure safe, progressive 45-minute floor barre classes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

Course in PDF