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Floor Bar Course

Floor Bar Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Floor Barre Course provides practical tools to enhance alignment, core stability, and back, hip, and ankle protection. Master targeted floor barre exercises, foot and lower-limb techniques, and safe progressions that improve standing control and port de bras. Featuring 45-minute class plans, musicality tips, and adaptations, it offers an effective way to boost performance and minimise injury risk.

Elevify advantages

Develop skills

  • Core and turnout mastery: engage deep abs, maintain pelvic neutrality, and execute safe turnout.
  • Foot and ankle fortification: develop strong arches, stable knees, and accurate lower-limb positioning.
  • Seamless floor-to-standing transition: utilise floor barre skills in arabesque and développé.
  • Musicality and expression: harmonise breath, phrasing, and port de bras with defined lines.
  • Class planning essentials: structure safe, progressive 45-minute floor barre classes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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Course in PDF